Course curriculum

  • 01

    Welcome

    • Welcome To The Gut Reset Program
  • 02

    The Gut Reset

    • The Science Behind The Gut Reset Program

    • Reading Food Labels

    • How To Deal With Temptations

    • Symptom Tracking & Food Journaling

    • Food Reintroduction After The Gut Reset Program

    • First Q&A Call August 1st, 2021

    • 2nd Q&A Call August 25th, 2021

    • Gut Reset Coaching Call 2 January 17th, 2022

    • Gut Reset Coaching Call 1 January 3rd, 2022
  • 03

    Downloads & Resources

    • Download Course Handouts

    • Gut Reset 7 Day Meal Plan

    • Gut Reset Health Goal Setting Guide